It’s cold out! Warm up inside with awesome yoga workout!   Leave a comment

This yoga workout for AM or PM will help you relieve stress, gain flexibility and energize the mind, body and spirit. A flowing sequence of moves is designed for both beginner & intermediate levels.  Approximately 45 min.  Visit our website to order yours today!


Posted February 25, 2015 by Mile High Fitness in Uncategorized

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